The Basics
- 449 Calories48.0 g Protein44.0 g Carbs9.0 g Fat

A Basic Chicken Teriyaki Bowl
449 Calories48.0 g Protein44.0 g Carbs9.0 g Fat - 437 Calories44.0 g Protein17.0 g Carbs21.0 g Fat

LC Mother Clucker Chicken, Cauliflower Rice & Broccoli
437 Calories44.0 g Protein17.0 g Carbs21.0 g Fat - 457 Calories42.0 g Protein25.0 g Carbs21.0 g Fat

LC Mother Clucker Chicken, Spaghetti Squash, Brussels
457 Calories42.0 g Protein25.0 g Carbs21.0 g Fat - 531 Calories43.0 g Protein42.0 g Carbs21.0 g Fat

Mother Clucker Chicken with Sweet Potatoes and Green Beans
531 Calories43.0 g Protein42.0 g Carbs21.0 g Fat - 557 Calories43.0 g Protein44.0 g Carbs22.0 g Fat

Mother Clucker Chicken, Bone Broth Brown Rice, Broccoli
557 Calories43.0 g Protein44.0 g Carbs22.0 g Fat - 584 Calories44.0 g Protein51.0 g Carbs22.0 g Fat

Mother Clucker Chicken, White Rice, Brussels
584 Calories44.0 g Protein51.0 g Carbs22.0 g Fat - 594 Calories45.0 g Protein27.0 g Fat44.0 g Carbs

Taco Style Ground Turkey with Gold Potatoes & Green Beans
594 Calories45.0 g Protein27.0 g Fat44.0 g Carbs - 480 Calories50.0 g Protein12.0 g Fat44.0 g Carbs

Chimichurri Herb Grilled Chicken, Bone Broth Brown Rice, Broccoli
480 Calories50.0 g Protein12.0 g Fat44.0 g Carbs - 473 Calories49.0 g Protein13.0 g Fat44.0 g Carbs

Chimichurri Herb Grilled Chicken, Roasted Gold Potatoes, Green Beans
473 Calories49.0 g Protein13.0 g Fat44.0 g Carbs - 515 Calories52.0 g Protein12.0 g Fat54.0 g Carbs

Chimichurri Grilled Chicken, White Rice, Brussels
515 Calories52.0 g Protein12.0 g Fat54.0 g Carbs - 542 Calories47.0 g Protein19.0 g Fat44.0 g Carbs

Espresso Spice Rubbed Grass Fed Steak, Bone Broth Brown Rice, Broccoli
542 Calories47.0 g Protein19.0 g Fat44.0 g Carbs - 535 Calories46.0 g Protein20.0 g Fat44.0 g Carbs

Espresso Spice Rubbed Grass Fed Steak, Roasted Gold Potatoes, Green Beans
535 Calories46.0 g Protein20.0 g Fat44.0 g Carbs - 577 Calories49.0 g Protein19.0 g Fat54.0 g Carbs

Espresso Spice Rubbed Grass Fed Steak, White Rice, Brussels
577 Calories49.0 g Protein19.0 g Fat54.0 g Carbs - 407 Calories40.0 g Protein7.0 g Fat44.0 g Carbs

Lemon Garlic Shrimp, Bone Broth Brown Rice, Broccoli
407 Calories40.0 g Protein7.0 g Fat44.0 g Carbs - 400 Calories39.0 g Protein8.0 g Fat45.8 g Carbs

Lemon Garlic Shrimp, Roasted Gold Potatoes, Green Beans
400 Calories39.0 g Protein8.0 g Fat45.8 g Carbs - 442 Calories42.0 g Protein7.0 g Fat54.0 g Carbs

Lemon Garlic Shrimp, White Rice, Brussels
442 Calories42.0 g Protein7.0 g Fat54.0 g Carbs - 360 Calories51.0 g Protein11.0 g Fat17.0 g Carbs

Low Carb Chimichurri Herb Chicken, Cauliflower Rice, Broccoli
360 Calories51.0 g Protein11.0 g Fat17.0 g Carbs - 373 Calories48.0 g Protein11.0 g Fat22.0 g Carbs

Low Carb Chimichurri Herb Grilled Chicken, Spaghetti Squash, Brussels
373 Calories48.0 g Protein11.0 g Fat22.0 g Carbs - 422 Calories48.0 g Protein18.0 g Fat17.0 g Carbs

LC Espresso Spice Rubbed Grass Fed Steak, Cauliflower Rice, Broccoli
422 Calories48.0 g Protein18.0 g Fat17.0 g Carbs - 433 Calories45.0 g Protein18.0 g Fat22.3 g Carbs

LC Espresso Spice Rubbed Grass Fed Steak, Spaghetti Squash, Brussels
433 Calories45.0 g Protein18.0 g Fat22.3 g Carbs - 287 Calories41.0 g Protein6.0 g Fat17.0 g Carbs

LC Lemon Garlic Shrimp, Cauliflower Rice, Broccoli
287 Calories41.0 g Protein6.0 g Fat17.0 g Carbs







