Allergens
“Oven Fried” Chicken Parmigiana
Pasture raised chicken cutlet breaded in GF panko and Italian seasonings,”oven fried” till golden. Topped with shredded mozzarella and a side of basil marinara (so the cutlet stays crisp!). With spaghetti squash & asparagus.
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Allergens
Nutrition Facts
510Calories
Protein
49g
Carbs
27g
Fat
22g
Ingredients
pasture raised chicken thigh, spaghetti squash, asparagus, tomatoes, onion, basil, mozzarella cheese, GF breadcrumbs, egg, evoo, herbs, spices
How to prepare
Microwave
Peel back film. Pour marinara over chicken & cheese. Microwave 2-2:30 until hot. (Works well in air frier)
